Discover the practice you’ve been searching for.
Have you been trying yoga + meditation for a while but feel your practice has not progressed?
Are you a beginner and feel traditional yoga classes are too physical, too fast, or give little instruction on how to practice?
If you answered Yes, then 1:1 Personal Practice can give you the attention you need to build your skills, confidence, and consistency with practice.
How it works:
Schedule Your Intro Call - This 15-min video call helps us establish a foundation and intention for practice, along with answering any questions to help maximize your time + space for practice. At the end of this call, we’ll confirm details for your virtual session.
Instruction + Coaching - A 60-min private virtual studio space is created to provide specialized attention and support for your unique needs.
Follow-up + Practice Plan - After your session, you’ll receive a personalized plan to help you establish a consistent + actionable plan to improve your practice.