Soundbath @ Atlantic station

1st Wednesdays of the Month | 6:30p | Free - No registration req’d.

Wellness Wednesdays at Atlantic Station is back with new and exciting fitness classes! Join Siha, founder of Yellow Mat Wellness for a intro-to-sound meditation practice that is the perfect way to kick off a high energy yog a practice. Grab your work-out buddy and get ready to enjoy FREE outdoor wellness classes each week. This season will offer a variety of workouts from relaxing yoga to intense bootcamps and Salsa dancing.

No Need to Register! Just show up for class. Parking is free for 2 hours in the deck.

Wellness Schedule:

Every 1st Wednesday of the Month – Soundbath Meditation | Yoga with @ Yellow Mat